Свет твоей жизни. Искусство использования света для улучшения качества жизни - Карл Рюберг
Шрифт:
Интервал:
Закладка:
Dinshah D. Let There be Light. Malaga: Dinshah Society, 1985
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Ensminger P. Life Under the Sun. New Haven: Yale University Press, 2001
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Справочные материалы
Abizaid A. et al. Direct Visual And Circadian Pathways Target Neuroendocrine Cells In Primates // European Journal of Neuroscience, no. 20, 2004: 2767–2776
Barrett D. and Gonzalez-Lima F. Transcranial Infrared Laser Stimulation Produces Beneficial Cognitive And Emotional Effects In Humans // Neuroscience, no. 230, 2013: 13–23
Berson D. et al. Phototransduction By Retinal Ganglion Cells That Set The Circadian Clock // Science, no. 295, 2002: 1070–1073
Bourgin P. and Hubbard J. Alerting Or Somnogenic Light: Pick Your Color // Public Library of Science, no. 14 (8), 2016: 1–8
Bullough J. The Blue-Light Hazard: A Review // Journal of the Illuminating Engineering Society, no. 29, 2000: 6–14
Casal J., Yanovsky M. Regulation Of Gene Expression By Light // International Journal of Developmental Biology, no. 49 (5–6), 2005: 501–511
Dewan E. et al. Effects Of Photic Stimulation On The Human Menstrual Cycle // Photochemistry and Photobiology, no. 27, 1978: 581–585
Fonken L. et al. Light At Night Increases Body Mass By Shifting The Time Of Food Intake // Proceedings of the National Academy of Sciences USA, no. 107 (43), 2010: 18664–18669
Foster R. and Roenneberg T. Human Responses To The Geophysical Daily, Annual And Lunar Cycles // Current Biology, no. 18 (17), 2008: R784–R794
Heshong L. et al. Windows And Offices: A Study Of Office Worker Performance And The Indoor Environment // California Energy Commission, 5–11, P500-03-082-A-9, 2003
Hill R. and Barton R. Red Enhances Human Performance In Contests // Nature, 293, 435, 2005
Kohsaka M. et al. Effects Of Bright Light Exposure On Heart Rate Variability During Sleep In Young Women // Psychiatry and Clinical Neurosciences, no. 55, 2001: 283–284
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Rybnikova N. et al. Artificial Light At Night (ALAN) And Breast Cancer Incidence Worldwide: A Revisit Of Earlier Findings With Analysis Of Current Trends // Chronobiology International, no: 32 (6), 2015: 757–773
Schiffer F. et al. Psychological Benefits 2 And 4 Weeks After A Single Treatment With Near Infrared Light To The Forehead: A Pilot Study Of 10 Patients With Major Depression And Anxiety // Behavioural and Brain Functions, no. 5, 2009: 46
Whelan H. et al. Effect Of Nasa Light-Emitting Diode Irradiation On Wound Healing // Journal of Clinical Medicine & Surgery, no. 19 (6), 2001: 305–314
Полезные ссылки
www.aahlight.com/red-light-therapy
www.bioptron.com/products/bioptron-2.aspx
www.bupa.co.uk/health-information/directory/l/light-therapy
www.collegeofsyntonicoptometry.com
www.color-institute.com
www.darksky.org
www.enchroma.com
www.energyandvibration.com/light.htm
www.inlightwellness.com/light-therapy
www.int.aesthetic.lutronic.com/intl/professionals/treatments/light-therapy/
www.international-light-association.org
www.laser.nu
www.lightforfitness.com
www.lighttherapyaz.com
www.lrc.rpi.edu
www.lumasoothe.com
www.lumie.com
www.mayoclinic.org
www.medscape.com/viewarticle/854857
www.monocrom.se
www.neutrogena.com/category/acne/light+therapy+acne+mask.do
www.philips.co.uk/shop/personalcare/dermatology/c/PSORIASIS_TREATMENT_SU
www.photonichealth.com
www.psoriasis.org/about-psoriasis/treatments/phototherapy
www.psychologytoday.com/blog/sleepless-in-america/201101/light-therapy
www.redlightman.com/light-therapy/
www.sensora.com
www.sltbr.org
www.thedermreview.com/red-light-therapy
www.toptenreviews.com/health/wellness/best-light-therapy-lamps
www.verilux.com/light-therapy-lamps
www.vimeo.com/alexanderwunsch/videos
www.waltza.co.za
www.wikipedia.org/wiki/seasonal_affective_disorder
Примечания
1
Wells R. J., Gionfriddo J. R., Hackett T. B. and Radecki S. V. Canine and feline emergency room visits and the lunar cycle: 11,940 cases (1992–2002) // Journal of the American Veterinary Medical Association, no. 231 (2), 2007: 251–253.
2
Conti L. How light deprivation causes depression (2008) // Scientific American. URL: www.scientificamerican.com/article/down-in-the-dark.
3
Cox D. The science of Sad: understanding the causes of ‘winter depression’ (2017) // Guardian. URL: www.theguardian.com/lifeandstyle/2017/oct/30/sad-winter-depression-seasonal-affective-disorder.
4
Wright Jr K. P., McHill A. W., Birks B. R., Griffin B. R., Rusterholz T. and Chinoy E. D. Entrainment of the human circadian clock to the natural light-dark cycle // Current Biology, no. 23 (16), 2013: 1554–1558. https://doi.org/10.1016/j.cub.2013.06.039
5
Randall D. K. Dreamland: Adventures in the Strange Science of Sleep. WW Norton and Company Inc., 2012.
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